- What Is the 10-Day Green Smoothie Cleanse?
- Why Green Smoothies?
- Getting Prepared
- How to Do the 10-Day Green Smoothie Cleanse
- JJ’s Personal Tips for Success
- How to Continue Losing Weight After the Cleanse
- Five Detox Methods to Enhance Your Cleansing
- Frequently Asked Questions (FAQs)
- Success Stories
APPENDIX A: Over 100 Green Smoothie Recipes for Different Goals
Beauty (Healthy Hair, Skin, and Nails)
Bones and Joints
Diabetes/Blood Sugar Control
Weight Loss and Fat Burning
APPENDIX B: Clean, High Protein Recipes