Learn how to easily cook Delicious Keto Diet Meals in a matter of minutes! Become more healthy and slim with the most delicious and easy to prepare keto meals Stop wasting your time on trying to prepare difficult meals or stay on track with unefficient diets The Keto Diet isRead More →

Table of Contents Using Your Mind to Relax 3 Using Aromatherapy to Relax 5 Stress Management Therapy 7 Listening to Your Body Before Stress Strikes 9 Finding Relief from Stress 11 Exercising as a Relaxation Method 13 Effective Ways to Deal with Day to Day Stress 15 Easy Ways toRead More →

Contents Introduction What Is the 10-Day Green Smoothie Cleanse? Why Green Smoothies? Getting Prepared How to Do the 10-Day Green Smoothie Cleanse JJ’s Personal Tips for Success How to Continue Losing Weight After the Cleanse Five Detox Methods to Enhance Your Cleansing Frequently Asked Questions (FAQs) Testimonials Success Stories ConclusionRead More →

Get the Complete Lean Belly Breakthrough System for Just $37! ***WARNING: Due to recent reports from viewers who have experienced accelerated fat loss please consult your physician if you experience more than 1-2 pounds per day of belly fat loss or more than 12 pounds per week. This 2-minute ritual should only be usedRead More →

The Lost Book of Remedies is helping Americans achieve curative self-sufficiency even in the darkest times by saving the lost remedies of our grandparents. And here’s just a glimpse of what you’ll find in it: For every healing plant in my grandfather’s Lost Book of Remedies, you’ll find several picturesRead More →

WARNING: This page contains controversial information that could be taken down any minute… Whistle-Blower Chef Exposes the Lies You have been told by Your Doctor and the Restaurant Industry! This can Change Your Life! Dear Friend, I am Chef Bobby.  I was born in New Orleans and raised in Mississippi… I was FAT, IRead More →

[ad_1] Fruits and Veggies For Weight Loss At the Pritikin Longevity Center, fruits and veggies are rock stars. From fresh mango to roasted Brussels sprouts, they’re bountiful at the health resort, and delicious. For 40-plus years, Pritikin’s faculty has been praising them for their health and weight-control benefits. Now moreRead More →

[ad_1] Can You Be Fat But Fit? No, according to new research1 that followed 5,005 American men and women for more than 12 years. The authors found that nearly one-half of those who began the study as fat but fit (termed “metabolically healthy obesity”) developed the metabolic syndrome. What IsRead More →

[ad_1] Blood Pressure Medications and Exercise “People often have the impression that if they’re taking blood pressure medications, they don’t have to change the way they live. They can keep eating, for example, a diet that’s high in salt,” says Dr. Seth Marquit, MD, Medical Director at the Pritikin LongevityRead More →

[ad_1] Can Losing Weight Help Arthritic Knees? Yes, according to a growing body of research. The latest investigation,1 from scientists at Wake Forest University in North Carolina, followed 240 overweight and obese individuals with painful knee osteoarthritis for 18 months. The participants’ mean age was 66. In the study, theyRead More →

[ad_1] Often, NAFLD has no symptoms, at least at first The fact that many people with NAFLD show no symptoms and suffer no apparent damage, at least initially, may explain our lack of awareness about the disease. Legumes (beans) are an excellent example of foods that promote liver health andRead More →